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Eat Better, Live Longer

Hardcover • 2018 • 1. edition

Eat Better, Live Longer

By Dr Sarah Brewer, Juliette Kellow

0 Ratings • 0.0 of 5

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About the book

Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating...Show more

Dietetics and nutrition

Book details

ISBN

9780241313626

Publisher

Dorling Kindersley Ltd

Published year

2018

Language

Edition

1

Original title

Eat Better, Live Longer

Format

Hardcover

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