The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

  1. Home
  5. Popular medicine and health
  1. Home
  3. Genres
  7. Popular medicine and health
The Most Effective Ways to Live Longer, Revised

Paperback • 2019 • 1. edition

The Most Effective Ways to Live Longer, Revised

By Jonny Bowden, M.D. Traylor Beth

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Don't just live longer-live better! The Most Effective Ways to Live Longer provides a road map to a longer, healthier life, advocating key strategies for the food, supplements, and lifestyle adjustments that will keep us going stronger, longer. With these strategies, you can win the battle against aging. Living a long life isn't only about measuring the number of years lived, but how we live them. Dr. Beth Traylor and nutritionist and weight loss expert Jonny Bowden provide recommendations that ...Show more

Popular medicine and health

Book details

ISBN

9781592338627

Publisher

Fair Winds Press

Published year

2019

Language

Edition

1

Original title

The Most Effective Ways to Live Longer, Revised

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Outlive The Science & Art of Longevity

Outlive The Science & Art of Longevity

Peter Attia

Lifespan

Lifespan

David Sinclair

Young forever

Young forever

Mark Hyman

Yngre med årene

Yngre med årene

Bente Klarlund Pedersen

The Expectation Effect How Your Mindset Can Transform Your Life

The Expectation Effect How Your Mindset Can Transform Your Life

David Robson

Life Force How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

Life Force How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

Peter H. Diamandis

Ageless: The New Science of Getting Older Without Getting Old

Ageless: The New Science of Getting Older Without Getting Old

Andrew Steele

The Genius Life Heal Your Mind, Strengthen Your Body, and Become Extraordinary

The Genius Life Heal Your Mind, Strengthen Your Body, and Become Extraordinary

Max Lugavere

Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Dave Asprey

Eat to Beat Disease

Eat to Beat Disease

William W Li

The Nordic guide to living 10 years longer

The Nordic guide to living 10 years longer

Bertil Marklund

The Longevity Diet

The Longevity Diet

Valter Longo

Deep Nutrition

Deep Nutrition

Catherine Shanahan

Eat Rich, Live Long

Eat Rich, Live Long

Ivor Cummins

The telomere effect

The telomere effect

Younger

Younger

Sara Gottfried

How Not To Die

How Not To Die

The longevity book

The longevity book

Cameron Diaz

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

The Blue Zones Solution: Eating and Living Like the World's Healthiest People

Dan Buettner

10 Tips : må bättre och lev 10 år längre

10 Tips : må bättre och lev 10 år längre

Bertil Marklund

The End of All Disease Simple, Little-Known and Proven Cures for 7 of the Most Dangerous Disease

The End of All Disease Simple, Little-Known and Proven Cures for 7 of the Most Dangerous Disease

Jesse Cannone

Out of the Fire

Out of the Fire

Paul R. Clayton

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

Gretchen Reynolds

Advanced Sports Nutrition

Advanced Sports Nutrition

Dan Benardot

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Jeff Csatari

Living Low Carb Controlled-carbohydrate Eating for Long-term Weight Loss

Living Low Carb Controlled-carbohydrate Eating for Long-term Weight Loss

Jonny Bowden

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Chris Crowley

Superfoods healthstyle

Superfoods healthstyle

Steven G. Pratt

You staying young

You staying young

Micheal F.

Staying Healthy with Nutrition, rev The Complete Guide to Diet and Nutritional Medicine

Staying Healthy with Nutrition, rev The Complete Guide to Diet and Nutritional Medicine

Elson Haas

Ageless

Ageless

Suzanne Somers

Younger Next Year Journal

Younger Next Year Journal

Chris Crowley

The New Optimum Nutrition Bible

The New Optimum Nutrition Bible

Patrick Holford

The Optimum Nutrition Bible

The Optimum Nutrition Bible

Patrick Holford

Stopp aldringsprosessen

Stopp aldringsprosessen

Robert C. Atkins

The Antioxidant Miracle

The Antioxidant Miracle

Lester Packer

Prolongevity II

Prolongevity II

Albert Rosenfeld