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About the book
Body image insecurity is something a lot of us face. Overwhelming evidence suggests that constantly worrying about your appearance can stunt your ambition, cause you to feel inadequate, and make it impossible for you to enjoy your life to the fullest. Sounds familiar? There is a solution This compact book tackles the underlying causes of body image anxiety and breaks them down so you can start to change how you view yourself and your perceived flaws. You will learn to nip destructive behaviors ...Show more
Book details
ISBN
9781623656768
Publisher
Quercus Books
Published year
2016
Language
English
Original title
This Book Will Make You Feel Beautiful
Format
Paperback
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