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© 2026 Bookis AS
English
Norway
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Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2013 • English
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About the book
This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for school...Show more
Book details
ISBN
9781782550204
Publisher
Meyer Meyer Sport (UK) Ltd
Published year
2013
Language
English
Original title
The Ultimate Parkour & Freerunning Book
Format
Paperback
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