Hardcover • 2019 • 1. edition

A Monk's Guide to Happiness

Name: A Monk's Guide to Happiness
SKU: 9781473696679
Availability: OutOfStock
ISBN: 9781473696679

By Gelong Thubten

0 Ratings • 0.0 of 5

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About the book

The Sunday Times bestseller'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.'- Benedict Cumberbatch What is the secret to being happy? Does happiness come from outside us or do we need to look within? Can meditation help?Gelon...Show more

Mind, body, spirit: meditation and visualization

Book details

ISBN

9781473696679

Publisher

Hodder & Stoughton

Published year

2019

Language

Edition

Original title

A Monk's Guide to Happiness

Format

Hardcover

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0 Ratings • 0.0 of 5

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