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Paperback • 2008 • English
By David Walker
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About the book
"Jiu Jitsu for all: yellow belt to green belt guides the reader through the requirements of these novice Jiu Jitsu belts. Using clear step-by-step photography, it covers: introduction - the history of Jiu Jitsu, preparing to train (mentally and physically), and working together techniques - strikes, throws, locks, groundwork and weapon defences self-defence - practical application putting it all together - bringing together the techniques for belt gradings. Jiu Jitsu is a unique martial art help...Show more
Book details
ISBN
9780713683462
Publisher
A. & C. Black
Published year
2008
Language
English
Original title
Jiu Jitsu for All Yellow Belt to Green Belt
Format
Paperback
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