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The Essence of Shaolin White Crane Martial Power and Qigong

Paperback • 1996 • English • 1. edition

The Essence of Shaolin White Crane Martial Power and Qigong

By Jwing-Ming Yang

1 Ratings • 5.0 of 5

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About the book

The secrets of internal power are revealed in this expert guide to Internal and External martial Qigong. This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin. In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin ...Show more

Judo
Chinese martial arts / Kung-Fu
Tai Chi

Book details

ISBN

9781886969353

Publisher

YMAA Publication Center

Published year

1996

Language

English

Edition

1

Original title

The Essence of Shaolin White Crane Martial Power and Qigong

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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