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Hardcover • 2010 • English
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About the book
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain-and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence * Is there a memory that torments you, or an irrational fear you can't shake? * Do you sometimes become unreasonably angry or upset and find it hard to calm down? * Do you ever wonder why you can't stop behaving the way you do, no m...Show more
Book details
ISBN
9780553804706
Publisher
Bantam Books
Published year
2010
Language
English
Original title
Mindsight The New Science of Personal Transformation
Format
Hardcover
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