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Mindsight The New Science of Personal Transformation

Hardcover • 2010 • English

Mindsight The New Science of Personal Transformation

By Daniel J. Siegel

0 Ratings • 0.0 of 5

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About the book

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of "mindsight," the potent skill that allows you to make positive changes in your brain-and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence * Is there a memory that torments you, or an irrational fear you can't shake? * Do you sometimes become unreasonably angry or upset and find it hard to calm down? * Do you ever wonder why you can't stop behaving the way you do, no m...Show more

Book details

ISBN

9780553804706

Publisher

Bantam Books

Published year

2010

Language

English

Original title

Mindsight The New Science of Personal Transformation

Format

Hardcover

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0 Ratings • 0.0 of 5

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