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About the book
In "Bagua and Tai Chi, "noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi flow. Inside the slow-motion movements of tai chi is a sophisticated mind/body/spirit practice. Derived from the I Ching (Book of Changes), bagua is unique in its circular movements, spiraling energy, and unpredictable changes of direction. Frantzis begins with an overview of both bagua and tai chi and their origins in Chinese culture...Show more
Book details
ISBN
9781583943595
Publisher
Blue Snake Books
Published year
2012
Language
English
Original title
Bagua and Tai Chi
Format
Paperback
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