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English

Food for Fitness

Paperback • 2014 • 1. edition

Food for Fitness

By Anita Bean

0 Ratings • 0.0 of 5

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About the book

A sports nutrition guide and recipe book rolled into one, Food for Fitness dispels popular myths and gives you the tools you need to reach your maximum performance.Food for Fitness is the ultimate resource for anyone who is serious about sport or fitness.. Now in its fourth edition, this bestselling book has been updated to include the very latest nutrition research for exercise and performance, and is packed with easy, delicious and nutritious recipes and snacks and helpful new menu plans.- Fin...Show more

Book details

ISBN

9781472901996

Publisher

Bloomsbury Publishing PLC

Published year

2014

Language

Edition

1

Original title

Food for Fitness

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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