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The Pocket Guide to Vitamins

Paperback ‱ 2014 ‱ 1. edition

The Pocket Guide to Vitamins

By Angela Dowden

0 Ratings ‱ 0.0 of 5

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About the book

We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods, and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system, and problematic skin. Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, "The...Show more

Book details

ISBN

9781447258476

Publisher

Pan Macmillan

Published year

2014

Language

Edition

1

Original title

The Pocket Guide to Vitamins

Format

Paperback

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