Innbundet • 2013 • Engelsk

Eat Move Sleep Small Choices Lead to Big Changes

Name: Eat Move Sleep Small Choices Lead to Big Changes
SKU: 9781939714022
Price: 89.0 NOK
Availability: InStock
Rating: 5 (1 reviews)
ISBN: 9781939714022

Av Tom Rath

1 vurderinger • 5.0 av 5

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Om boken

Quietly managing a serious illness for more than 20 years, Rath has assembled a wide range of information on the impact of eating, moving, and sleeping. He offers advice that will help you make good decisions automatically, in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years --

Om boken

ISBN

9781939714022

Forlag

Missionday

Publiseringsår

2013

Språk

Engelsk

Originaltittel

Eat Move Sleep Small Choices Lead to Big Changes

Format

Innbundet

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Frakt

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Omtaler · 0

1 vurderinger • 5.0 av 5

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