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Om boken
Often the simple act of breathing is overlooked, even by those who practice yoga, but this is the body's most fundamental physical process. Join renowned yoga and meditation teacher Swami Saradananda as she expertly shows you how to enhance your life through the power of breath, making Pranayama (the formal yogic practice of controlling the breath) accessible to everyone. Boost your energy and confidence, reduce stress and anxiety, and address a wide range of health concerns with a wealth of ins...Vis mer
Om boken
ISBN
9781786780188
Forlag
Watkins Media
Publiseringsår
2017
Språk
Utgave
1
Originaltittel
Power of Breath
Format
Frakt og retur
Frakt
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