Pocket • 2010 • Engelsk

Yoga Nidra A Meditative Practice for Deep Relaxation and Healing

Name: Yoga Nidra A Meditative Practice for Deep Relaxation and Healing
SKU: 9781591797586
Availability: OutOfStock
ISBN: 9781591797586

Av Richard Miller

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Om boken

One of the most enjoyable parts of a yoga class comes when we rest in savasana—the "corpse" pose—and realize deep serenity, a sense of effortless joy, and a glimpse into our true nature as unqualified presence. How is this so? Master teacher Richard Miller explains that this experience is a manifestation of yoga nidra, the meditative state of mind-body union at the heart of all yoga practice. A powerful integration of learning, Yoga Nidra is an ancient tantric yoga path that leads to inner free...Vis mer

Spådomskunst og klarsynthet

Barn og ungdom: personlige og sosiale spørsmål: relasjoner (ikke familie)

Barn og ungdom: personlige og sosiale spørsmål: yoga, meditasjon, mindfullness

Om boken

ISBN

9781591797586

Forlag

Sounds True

Publiseringsår

2010

Språk

Engelsk

Originaltittel

Yoga Nidra A Meditative Practice for Deep Relaxation and Healing

Format

Pocket

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