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Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Pocket • 2014 • Engelsk • 1. utgave

Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Av Charlotte Markey

0 vurderinger • 0.0 av 5

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Om boken

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than lose it because most diets' intensity, restrictions, and short duration are ill-equipped to produce long-term effects. In Smart People Don't Diet, Dr. Charlotte N. Markey offers a refreshingly different approach to weight management. Based on more than 100 years of research by scientists, doctors, nutritionists, and ...Vis mer

Trening og kosthold
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9780738217710

Forlag

Hachette Books

Publiseringsår

2014

Språk

Engelsk

Utgave

1

Originaltittel

Smart People Don't Diet How the Latest Science Can Help You Lose Weight Permanently

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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