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Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time

Pocket • 2003 • Engelsk

Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time

Av John Little

0 vurderinger • 0.0 av 5

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Om boken

'I had one little mini workout. I couldn't believe how short the workout was and how good I felt afterward ...This technique is going to change your life' - Tony Robbins, author of "Awaken the Giant Within". Bodybuilding pioneer, John Little revolutionized the sport with his seminal books "Power Factor Training" and "Static Contraction Training", both of which offered scientifically based systems for maximizing muscle gain in a mere fraction of the time required by traditional weightlifting tech...Vis mer

Om boken

ISBN

9780071423953

Forlag

McGraw-Hill/Contemporary

Publiseringsår

2003

Språk

Engelsk

Originaltittel

Max Contraction Training: The Scientifically Proven Program for Building Muscle Mass in Minimum Time

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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