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Om boken
Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong -- and suggests how the latest sports science research transforms the way marathons should be approached.Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book will draw on the author's experi...Vis mer
Om boken
ISBN
9781472939685
Forlag
Bloomsbury Publishing PLC
Publiseringsår
2017
Språk
Utgave
1
Originaltittel
Run Smart
Format
Frakt og retur
Frakt
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