Pocket • 2012 • Engelsk

The Vital Psoas Muscle Connecting Physical, Emotional, and Spiritual Well-Being

Name: The Vital Psoas Muscle Connecting Physical, Emotional, and Spiritual Well-Being
SKU: 9781583944585
Availability: OutOfStock
ISBN: 9781583944585

Av Jo Ann Staugaard-Jones

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Om boken

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems. As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the r...Vis mer

Om boken

ISBN

9781583944585

Forlag

North Atlantic Books

Publiseringsår

2012

Språk

Engelsk

Originaltittel

The Vital Psoas Muscle Connecting Physical, Emotional, and Spiritual Well-Being

Format

Pocket

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