Pocket • 2016 • 1. utgave

Better Than Before

Name: Better Than Before
SKU: 9781444769012
Availability: OutOfStock
Rating: 5 (1 reviews)
ISBN: 9781444769012

Av Gretchen Rubin

1 vurderinger • 5.0 av 5

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Om boken

Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. In Better Than Before, Gretchen Rubin answers the most perplexing questions about habits with her signature mix of rigorous research and engaging storytelling: - Why do we find it tough to create a habit for something we love to do? - How can we keep our healthy habits when we're surrounded by temptations? - How can we help ...Vis mer

Populærpsykologi

Selvutvikling, motivasjon, selvtillit og positiv mental innstilling

Om boken

ISBN

9781444769012

Forlag

John Murray Press

Publiseringsår

2016

Språk

Utgave

Originaltittel

Better Than Before

Format

Pocket

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Frakt

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Andre utgaver

Better Than Before

Pocket · 2015

Better Than Before

Pocket · 2015

Omtaler · 0

1 vurderinger • 5.0 av 5

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