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  1. Hjem
  5. Selvutvikling, motivasjon, selvtillit og positiv mental innstilling
  1. Hjem
  3. Sjangere
  7. Selvutvikling, motivasjon, selvtillit og positiv mental innstilling
Better Than Before

Pocket • 2015 • Engelsk

Better Than Before: Mastering the Habits of Our Everyday Lives

Av Gretchen Rubin

1 vurderinger • 5.0 av 5

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Om boken

Most of us have a habit we'd like to change, and there's no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. In Better Than Before, Gretchen Rubin answers the most perplexing questions about habits with her signature mix of rigorous research and engaging storytelling: - Why do we find it tough to create a habit for something we love to do? - How can we keep our healthy habits when we're surrounded by temptations? - How can we help ...Vis mer

Populærpsykologi
Selvutvikling, motivasjon, selvtillit og positiv mental innstilling

Om boken

ISBN

9781444769005

Publiseringsår

2015

Språk

Engelsk

Originaltittel

Better Than Before

Format

Pocket

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Andre utgaver

Better Than Before

Better Than Before

Pocket · 2015

Better Than Before

Better Than Before

Pocket · 2016

Omtaler · 0

1 vurderinger • 5.0 av 5

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