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Norsk

Plyometrics for Speed and Power

Pocket • 2016 • Engelsk

Plyometrics for Speed and Power

Av Glen Thurgood

0 vurderinger • 0.0 av 5

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Om boken

Guiding you through the basics of plyometric training through to sport-specific drills, this new book covers the history of plyometrics and the science behind it; foundation strength; plyometric equipment; warm-up techniques and performance testing.

Om boken

ISBN

9781785000416

Forlag

The Crowood Press Ltd

Publiseringsår

2016

Språk

Engelsk

Originaltittel

Plyometrics for Speed and Power

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

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