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The Practical Encyclopedia of Yoga & Pilates

Pocket • 2012 • Engelsk

The Practical Encyclopedia of Yoga & Pilates

Av Francoise Barbira Freedman

0 vurderinger • 0.0 av 5

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Om boken

Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind.

Om boken

ISBN

9781780190679

Forlag

Southwater

Publiseringsår

2012

Språk

Engelsk

Originaltittel

The Practical Encyclopedia of Yoga & Pilates

Format

Pocket

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0 vurderinger • 0.0 av 5

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