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Yoga & Pilates for Everyone

Pocket • 2016 • 1. utgave

Yoga & Pilates for Everyone

Av Francoise Barbira Freedman, Bel Gibbs, Doriel Hall, Emily Kelly, Jonathan Monks, Judy Smith

0 vurderinger • 0.0 av 5

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Om boken

Yoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind. There is a chapter on yoga during pregnancy, and also fun yoga routines for children, including animal poses that can easily be incor...Vis mer

Om boken

ISBN

9781780194882

Forlag

Anness Publishing

Publiseringsår

2016

Språk

Utgave

1

Originaltittel

Yoga & Pilates for Everyone

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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