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Pocket • 2016 • 1. utgave
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Om boken
Do you love the idea of living mindfully but find it impossible, in practice, to stay focused on the present moment? Are you constantly caught up in regretting the past or worrying about the future? If this feels familiar, crystal mindfulness can offer a solution. This accessible and effective new technique fuses contemplation and focus on the moment with crystal work, allowing you to:Access instant clarity and stillness of mindWork with a tangible point of focus for meditationEase your anxietie...Vis mer
Om boken
ISBN
9781780289717
Forlag
Watkins Media
Publiseringsår
2016
Språk
Utgave
1
Originaltittel
How to Develop a Brilliant Memory Toolkit
Format
Frakt og retur
Frakt
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