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The Diet Myth The Real Science Behind what We Eat

Pocket • 2020 • Engelsk

The Diet Myth The Real Science Behind what We Eat

Av Timothy David Spector, Tim Spector

0 vurderinger • 0.0 av 5

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Om boken

We are all increasingly bewildered by the simple question of what to eat. Despite advice from experts, governments and dieticians about the dangers of too much fat, sugar, protein and lack of exercise, our nutrition - and the global obesity crisis - is getting worse. Why can one person eat a certain meal and gain weight and another eat exactly the same food and lose pounds? Genes provide part of the answer, but we have been overlooking one vital aspect of diet that lies within us. Thanks to rece...Vis mer

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Om boken

ISBN

9781474619301

Forlag

Weidenfeld & Nicolson

Publiseringsår

2020

Språk

Engelsk

Originaltittel

The Diet Myth The Real Science Behind what We Eat

Format

Pocket

Frakt og retur

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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0 vurderinger • 0.0 av 5

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