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The Cognitive Behavioral Coping Skills Workbook for PTSD

Pocket • 2017 • 1. utgave

The Cognitive Behavioral Coping Skills Workbook for PTSD

Av Alexander L. Chapman, PhD Tull Matthew T., Kim L. Gratz

0 vurderinger • 0.0 av 5

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Om boken

PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and nightmares, and struggle to manage intense emotions, impulses, and the desire to avoid closeness. But there has been rapid growth in the research and treatment of PTSD. This book combines the very best in proven-effective treatments to address specific symptoms, from the least disruptive to the most severe.Pre...Vis mer

Takle stress

Om boken

ISBN

9781626252240

Forlag

New Harbinger Publications

Publiseringsår

2017

Språk

Utgave

1

Originaltittel

The Cognitive Behavioral Coping Skills Workbook for PTSD

Format

Pocket

Frakt og retur

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