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English

About the book
Your gut plays a vital role in your health and happiness. Not only does it contain over 100 million nerves, but it also hosts over 100 trillion bacteria that influence your immune system, weight, mood and general well-being. This book offers easy-to-follow, practical advice on how to have a happy gut and enjoy good health from the inside out.
Book details
ISBN
9781786852458
Publisher
Summersdale Publishers
Published year
2018
Language
Edition
1
Original title
The Happy Gut Guide
Format
Paperback
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