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Stop Look Breathe Create

Paperback • 2017 • 1. edition

Stop Look Breathe Create

By Wendy Ann Greenhalgh

0 Ratings • 0.0 of 5

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About the book

Stop Look Breathe Create is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful practice.The book engages the reader with ten everyday subjects, from 'The Ground Beneath Our Feet' to 'Returning Home' and for each of these there are three projects: one drawn, one photographic, one written. All are based on the effective mindfulness techniques that Wendy Ann has developed in her successful workshops and courses, and the book i...Show more

Paintings and painting

Book details

ISBN

9781781573983

Publisher

Octopus Publishing Group

Published year

2017

Language

Edition

1

Original title

Stop Look Breathe Create

Format

Paperback

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0 Ratings • 0.0 of 5

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