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About the book
We think our future is shaped by big events - the decisions we make, the thoughts we have - but this book will show that it is our daily actions, the things we repeatedly do, that are the key. Repeat an action enough times and it will become a habit, but habits lack thought, consideration and presence. To ensure long-lasting, meaningful change our actions need to be filled with a sense of personal meaning, purpose and power - they need to be ritualized. Creating personal ritual in our lives allo...Show more
Book details
ISBN
9781780289878
Publisher
Watkins Media
Published year
2017
Language
Edition
1
Original title
21 Rituals to Change Your Life
Format
Paperback
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