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21 Rituals to Change Your Life

Paperback • 2017 • 1. edition

21 Rituals to Change Your Life

By Theresa Cheung

0 Ratings • 0.0 of 5

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About the book

We think our future is shaped by big events - the decisions we make, the thoughts we have - but this book will show that it is our daily actions, the things we repeatedly do, that are the key. Repeat an action enough times and it will become a habit, but habits lack thought, consideration and presence. To ensure long-lasting, meaningful change our actions need to be filled with a sense of personal meaning, purpose and power - they need to be ritualized. Creating personal ritual in our lives allo...Show more

Self-help, personal development and practical advice

Book details

ISBN

9781780289878

Publisher

Watkins Media

Published year

2017

Language

Edition

1

Original title

21 Rituals to Change Your Life

Format

Paperback

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