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Coping with / advice about ageing

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Coping with / advice about ageing

Stay Young Naturally

Paperback • 2017 • 1. edition

Stay Young Naturally

By Susannah Marriott

0 Ratings • 0.0 of 5

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About the book

Looking to put a spring in your step without overhauling your life? Discover 1001 ideas for keeping your body and mind youthful.With timeless anti-ageing tips including healthy foods, exercises, and brain training, you can maintain your zest for all areas of life with simple daily changes. Try classic rejuvenating recipes and morning meditation, as well as surprising tips such as volunteering, crafts, and even erotic poetry! Packed with hundreds of bite-sized self-help remedies and and key compl...Show more

Coping with / advice about ageing

Book details

ISBN

9780241295700

Publisher

Dorling Kindersley Ltd

Published year

2017

Language

Edition

1

Original title

Stay Young Naturally

Format

Paperback

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