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About the book
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better perfor...Show more
Book details
ISBN
9781938340239
Publisher
Patagonia Books
Published year
2014
Language
English
Original title
Training for the New Alpinism
Format
Paperback
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