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Whole Beauty: Meditation & Mindfulness

Hardcover • 2019 • 1. edition

Whole Beauty: Meditation & Mindfulness

By Shiva Rose

0 Ratings • 0.0 of 5

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About the book

Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices.Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

Mind, body, spirit: meditation and visualization

Book details

ISBN

9781579659035

Publisher

Artisan

Published year

2019

Language

Edition

1

Original title

Whole Beauty: Meditation & Mindfulness

Format

Hardcover

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