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© 2026 Bookis AS

English

Women, Food, and Hormones A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

Hardcover • 2021 • English

Women, Food, and Hormones A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

By Sara Gottfried

0 Ratings • 0.0 of 5

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About the book

New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet plans were created by men for men, but women's bodies don't work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman's complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried ha...Show more

Book details

ISBN

9780358345411

Publisher

Houghton Mifflin Harcourt

Published year

2021

Language

English

Original title

Women, Food, and Hormones A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

Format

Hardcover

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