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Paperback • 2015 • 1. edition
By Rhena Branch, Rob Willson, Dr. Patrizia Collard
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About the book
Two books on getting to know two very popular and powerful self-help theory techniques. The CBT For Dummies Collection includes Cognitive Behavioural Therapy For Dummies, 2nd Edition and Mindfulness-Based Cognitive Therapy For Dummies * With indispensable advice on finding your way out of the debilitating maze of negative thoughts and actions, Cognitive Behavioural Therapy For Dummies, 2nd Edition is brimming with invaluable suggestions that will have even a confirmed pessimist well-armed for th...Show more
Book details
ISBN
9781119086307
Publisher
John Wiley & Sons Inc
Published year
2015
Language
Edition
1
Original title
CBT For Dummies Collection - Cognitive Behavioural Therapy For Dummies, 2nd Edition/Mindfulness-Based Cognitive Therapy For Dummies
Format
Paperback
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