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About the book
Dr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which m...Show more
Book details
ISBN
9780399142550
Publisher
Penguin
Published year
1996
Language
English
Original title
Eat Right for Your Type
Format
Hardcover
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