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© 2026 Bookis AS

English

Sod Sixty!

Hardcover • 2016 • 1. edition

Sod Sixty!

By Claire Parker, Muir Gray

0 Ratings • 0.0 of 5

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About the book

Getting older doesn't matter. Keeping active does. Sod turning sixty, make those small changes now and reap the rewards in your later decades! In the bestselling Sod Seventy! Sir Muir Gray demanded a 'bonfire of the slippers' and a reframing of what it is to be seventy and older, and how to make the most of your seventies, by closing the 'fitness gap' to stay fit and strong. Sod Sixty! is a fun, friendly, hands on guide to navigating your sixties - a very different decade with very different dem...Show more

Book details

ISBN

9781472925985

Publisher

Bloomsbury Publishing PLC

Published year

2016

Language

Edition

1

Original title

Sod Sixty!

Format

Hardcover

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