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About the book
Exploring the connections between Western craniosacral therapy and Chi Kung, Taoist master Mantak Chia and craniosacral instructor Joyce Thom detail movement exercises, breathwork practices, self-massage techniques, and focused meditations from Taoist and other wisdom traditions to release and harmonize the flow of energy in the body and optimize our potential for physical, emotional, and spiritual well-being. The authors link the craniosacral rhythm - the gentle flow of cerebrospinal fluid from...Show more
Book details
ISBN
9781620554234
Publisher
Inner Traditions Bear and Company
Published year
2016
Language
English
Original title
Craniosacral Chi Kung
Format
Paperback
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