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English

The Paleo Diet

Paperback • 2010 • English

The Paleo Diet

By Loren Cordain

0 Ratings • 0.0 of 5

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About the book

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vege...Show more

Book details

ISBN

9780470913024

Publisher

John Wiley Sons Ltd

Published year

2010

Language

English

Original title

The Paleo Diet

Format

Paperback

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0 Ratings • 0.0 of 5

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