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About the book
Flat Belly Diet! introduced a groundbreaking eating plan to fight against belly fat - and keep it off for good. Now the Flat Belly Diet! Pocket Guide offers you key points of the diet plan - including the four day 'anti-bloat' jumpstart, followed by a comprehensive four-week eating plan - and more, in a pocket-sized book you can take with you everywhere. It includes: - even more meal plans, set out in weekly menus - clear, user-friendly, weekly shopping lists - tips for ordering when eating out ...Show more
Book details
ISBN
9780330544405
Publisher
Rodale
Published year
2011
Language
English
Original title
Flat Belly Diet Pocket Guide
Format
Paperback
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