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English

Supercharged Food: Eat Right for Your Shape

Paperback • 2016 • English

Supercharged Food: Eat Right for Your Shape

By Lee Holmes

0 Ratings • 0.0 of 5

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About the book

It is a well accepted fact that our bodies come in all different shapes and sizes and they all react to food in different ways. In this much-anticipated book, Lee Holmes takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weigh...Show more

Book details

ISBN

9781743365540

Publisher

Murdoch Books

Published year

2016

Language

English

Original title

Supercharged Food: Eat Right for Your Shape

Format

Paperback

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0 Ratings • 0.0 of 5

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