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About the book
This incredibly easy-to-follow diet allows you to eat five meals a day without restricting calories, and create the best health you've ever had! Written by ultra-marathoner and health coach Laura Wilson, who has used these principles to turn her own health around, this plant-based diet is grounded in solid science.Simple, satisfying, sustainable, super-healthy, and systematized, The Alkaline 5 Diet harnesses the healing power of alkaline foods, providing you with all the nutrients you need. It w...Show more
Book details
ISBN
9781781804827
Publisher
Hay House UK Ltd
Published year
2015
Language
Edition
1
Original title
The Alkaline 5 Diet
Format
Paperback
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