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© 2026 Bookis AS

English

The low GI Diet

Paperback • 2005 • English

The low GI Diet

By Kaye Foster-Powell

0 Ratings • 0.0 of 5

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About the book

Forget Atkins. Low-GI eating has now become established as the biggest and healthiest new diet trend. From the original team who brought us THE NEW GLUCOSE REVOLUTION, here is a simple twelve-week diet action plan which shows you exactly how to switch to a low GI lifestyle.The science behind this series has turned around the way people view dieting and carbohydrates. This book presents the principles of low-GI eating in an easy-to-understand diet. There are delicious recipes and meal plans to he...Show more

Book details

ISBN

9780340835357

Publisher

Hodder Paperback

Published year

2005

Language

English

Original title

The low GI Diet

Format

Paperback

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