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The Clean 20

Paperback • 2018 • 1. edition

The Clean 20

By Ian Smith

0 Ratings • 0.0 of 5

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About the book

What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods - from avocado to whole wheat pasta and everything in between - that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a c...Show more

Diets and dieting, nutrition

Book details

ISBN

9781250309785

Publisher

St Martin's Press

Published year

2018

Language

Edition

1

Original title

The Clean 20

Format

Paperback

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0 Ratings • 0.0 of 5

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