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© 2026 Bookis AS

English

The Blue Zones

Paperback • 2012 • English

The Blue Zones

By Dan Buettner

0 Ratings • 0.0 of 5

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About the book

A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by emb...Show more

Book details

ISBN

9781426209482

Publisher

National Geographic Society

Published year

2012

Language

English

Original title

The Blue Zones

Format

Paperback

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