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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2014 • 1. edition
By Lorraine Nicolle, Christine Bailey
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About the book
You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier in your 30s, 40s, 50s, 60s and beyond.Written by award-winning nutritionists, the book shows you how to manipulate your diet, supplements and lifestyle...Show more
Book details
ISBN
9781848191792
Publisher
Jessica Kingsley Publishers
Published year
2014
Language
Edition
1
Original title
Eat to Get Younger
Format
Paperback
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