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English

Paperback • 2020 • 1. edition
By Chris Crowley, M D Lodge Henry S
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About the book
The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
Book details
ISBN
9781523507924
Publisher
Workman Publishing
Published year
2020
Language
Edition
1
Original title
Younger Next Year
Format
Paperback
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