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Yin Sights

Paperback • 2016 • Multiple languages

Yin Sights

By Bernie Clark

1 Ratings • 5.0 of 5

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About the book

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main sections The first investigates the benefits of yoga on the physical body the energetic body, and the mind/emotional body. The second section explores the practice of Yin Yoga in details, and several fl...Show more

Exercise and workouts

Book details

ISBN

9780968766514

Publisher

Yinsights

Published year

2016

Language

Multiple languages

Original title

Yin Sights

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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