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The Sleep Revolution: Transforming Your Life, One Night at a Time

Hardcover • 2016 • English

The Sleep Revolution: Transforming Your Life, One Night at a Time

By Arianna Huffington

1 Ratings • 5.0 of 5

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About the book

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in the midst of a sleep deprivation crisis, with profound consequences to our health, our job performance, our relationships and our happiness. What we need is nothing short of a sleep revolution: onl...Show more

Popular medicine and health

Book details

ISBN

9781101904008

Publisher

Potter/Ten Speed/Harmony/Rodale

Published year

2016

Language

English

Original title

The Sleep Revolution: Transforming Your Life, One Night at a Time

Format

Hardcover

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Reviews · 0

1 Ratings • 5.0 of 5

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