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Just One Thing How Simple Changes Can Transform Your Life

Pocket • 2024 • Engelsk

Just One Thing How Simple Changes Can Transform Your Life

Av Michael Mosley

2 vurderinger • 4.5 av 5

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Om boken

'We all need a dose of Michael Mosley's Marvellous Medicine.' The Times If you were going to do just one thing to transform your health, what would it be? We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things...Vis mer

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Om boken

ISBN

9781780725901

Forlag

Short Books, Limited

Publiseringsår

2024

Språk

Engelsk

Originaltittel

Just One Thing How Simple Changes Can Transform Your Life

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

2 vurderinger • 4.5 av 5

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