Pocket • 2017 • 1. utgave

The Men's Health Gym Bible (2nd edition)

Name: The Men's Health Gym Bible (2nd edition)
SKU: 9781623368111
Availability: OutOfStock
ISBN: 9781623368111

Av Michael Mejia, Myatt Murphy

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Om boken

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness. The book includes hundreds of exercises for strength and cardio equipment like free weights, stability balls, treadmills, stationary bikes and more. The new edition of the Men's Health backlis...Vis mer

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Om boken

ISBN

9781623368111

Forlag

Rodale Press Inc.

Publiseringsår

2017

Språk

Utgave

Originaltittel

The Men's Health Gym Bible (2nd edition)

Format

Pocket

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